Cookie Policy
Last updated: January 2024
Overview
Clean Living Day Plan ("we", "our", or "us") operates the cleanlividayplan.info website. This Cookie Policy explains what cookies are, how we use them, and your rights regarding cookie management.
By continuing to browse our website, you agree to our use of cookies as described in this policy. We are committed to transparency and user privacy.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They are widely used to make websites function more efficiently, provide a better user experience, and help website owners understand how visitors interact with their content.
Key point: Cookies do not contain viruses or malware. They are harmless files that enhance your browsing experience.
Types of Cookies We Use
1. Essential (Strictly Necessary) Cookies
These cookies are essential for the website to function properly. They enable core functionality such as security, network management, and accessibility.
Examples: Session cookies, login authentication, security tokens, load balancing.
2. Performance (Analytics) Cookies
These cookies help us understand how visitors interact with our content. We use them to measure page performance, track article engagement, and identify popular topics.
Examples: Google Analytics cookies, page view tracking, bounce rate measurement, scroll depth analysis.
3. Functional Cookies
These cookies remember your preferences and choices to provide a personalized experience when you return to our site.
Examples: Language preferences, theme settings, recently viewed articles, reading history.
4. Marketing (Advertising) Cookies
These cookies track your browsing behavior to display relevant content and ads. They may be placed by third-party advertising partners.
Examples: Facebook Pixel, Google Ads tracking, retargeting cookies, interest-based advertising cookies.
How We Use Cookies
- Improve website functionality: Ensure the site loads correctly and operates smoothly across all devices.
- Analyze user behavior: Understand which articles are most popular and how readers engage with our content.
- Personalize experience: Remember your preferences to provide relevant content recommendations.
- Enhance security: Protect against fraud, unauthorized access, and other security threats.
- Display relevant content: Show articles and information that align with your interests.
Cookie List and Details
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
_ga |
Analytics | Google Analytics - User identification | 2 years |
_gid |
Analytics | Google Analytics - Session tracking | 24 hours |
_gat |
Analytics | Google Analytics - Request throttling | 1 minute |
PHPSESSID |
Essential | Server session identification | Session |
clpd_user_prefs |
Functional | User preference storage (theme, language) | 1 year |
clpd_consent |
Essential | Cookie consent preference | 1 year |
fbp |
Marketing | Facebook Pixel tracking | 3 months |
_fbp |
Marketing | Facebook conversion tracking | 3 months |
NID |
Marketing | Google display network advertising | 6 months |
IDE |
Marketing | Doubleclick advertising tracking | 2 years |
Note: Cookie names and durations may vary depending on our analytics and advertising partners. We periodically review and update this list.
Third-Party Cookies
We work with third-party partners to provide analytics, advertising, and content delivery services. These partners may set their own cookies on your device:
- Google Analytics: Analyzes website traffic and user behavior.
- Facebook Pixel: Tracks conversions and user interactions for advertising purposes.
- Google Ads: Manages display advertising and conversion tracking.
- Content Delivery Networks: Optimize website performance and load times.
We have no control over third-party cookies. Please refer to their privacy policies for more information about how they use your data.
Managing Your Cookies
Browser Settings
Most web browsers allow you to control cookies through your settings. You can typically find these options under "Settings," "Preferences," or "Privacy." You can:
- Accept all cookies automatically
- Reject all cookies
- Be notified when a cookie is being set
- Delete cookies when you close your browser
Privacy Tools
You can also use the following resources to manage your online privacy:
- Your Online Choices: Visit www.youronlinechoices.eu to opt out of advertising cookies
- Google Settings: Manage your Google Ads preferences at www.google.com/ads/preferences
- Firefox Focus & Safari: Built-in privacy features limit tracking across websites
Important: Disabling cookies may affect your ability to access certain features of our website. Some functionalities may not work properly without essential cookies.
Your Rights
Depending on your location, you may have specific rights regarding your data and cookies:
- Right to Access: Request information about what data we hold about you.
- Right to Erasure: Request deletion of your personal data under certain circumstances.
- Right to Object: Opt out of marketing communications and certain types of processing.
- Right to Data Portability: Receive your data in a machine-readable format.
- Withdrawal of Consent: Withdraw cookie consent at any time.
Cookie Consent
When you first visit our website, you will see a cookie consent banner. This banner allows you to:
- Accept all cookies: We will use all types of cookies as described in this policy.
- Customize preferences: Choose which types of cookies you allow us to use.
- Reject optional cookies: We will only use essential cookies for functionality and security.
You can change your cookie preferences at any time using the cookie settings link in our website footer.
Cookie Data Retention
We retain cookie data only as long as necessary to fulfill the purposes outlined in this policy. Retention periods vary:
- Session cookies: Deleted when you close your browser.
- Persistent cookies: Retained for the period specified in their properties (typically weeks to years).
- Analytics data: Aggregated and anonymized after 12-24 months.
Questions About Cookies?
If you have questions about our cookie practices or this policy, please contact our editorial team for content-related inquiries:
Clean Living Day Plan
Station Road 169
Birmingham
For questions about this Cookie Policy, send us feedback at:
We will respond to your inquiries within 30 days.
Updates to This Policy
We may update this Cookie Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. The date at the top of this page indicates when it was last updated. We encourage you to review this policy periodically to stay informed about how we use cookies.
Related Information
For more information about how we handle your data, please read our:
- Disclaimer
- Latest Articles – Discover our editorial content
- Frequently Asked Questions – Common inquiries answered
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